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For every jogger who switches to the treadmill<\/a> when the temperature drops, there\u2019s another who breaks out their base layers<\/a> and braves the cold to log their miles. If that sounds like you, a good hat should be part of your ensemble. \u201cRunning in the winter without proper head protection can lead to heat loss and will make that run a lot less comfortable,\u201d Gemma Ward<\/a>, a Road Runners Club of America (RRCA)-certified coach and a runner training and products specialist at New York Road Runners, tells SELF.<\/p>\n She adds that the best winter running hats are pretty impressive multitaskers\u2014they\u2019ll help you stay warm while preventing you from overheating (and having to deal with a sweaty head). So, while you certainly can<\/em> wear any old hat for your outdoor runs, one that\u2019s specifically designed for movement will keep you more comfortable in the long term. If you\u2019re ready to level up your headwear, you\u2019ve come to the right place. We spoke to running experts about how to find the right hat for your winter runs and got their takes on the best ones you can buy.<\/p>\n \n Your hat should be made of fabric that retains heat but still breathes (bonus points if it\u2019s machine-washable), Ward says. As SELF has previously reported, Merino wool is a great option for cold weather activewear because it naturally regulates your body temperature and wicks away moisture.<\/p>\n Ward says synthetic fabrics, like polyester, fleece, and spandex, can also have sweat-shedding properties<\/a> and will keep your head plenty warm too. Just try to avoid hats solely made of cotton, which can sop up moisture and make your head cold, she says.<\/p>\n<\/div>\n As much as we love a slouchy beanie, a running hat should fit closely around your head\u2014snug enough that it won\u2019t shift or fly off, but not so tight that it pinches you, Ward says. She also recommends taking the hat\u2019s coverage into consideration: Does it go over your ears? Does it protect your neck from the chill? If you\u2019re heading out into frigid temps<\/a>, a little extra fabric can go a long way.<\/p>\n<\/div>\n Depending on your personal preferences and usual running conditions, design elements like waterproofing, windproofing, reflective details, or ponytail compatibility can make a good hat truly exceptional. These features can be harder to find, so they can help you narrow down your options as you browse.<\/p>\n<\/div>\n<\/div>\n Ready to gear up for wintry runs? Longtime runners and coaches say these top-performing hats are the best in their class. (Oh, and don\u2019t forget some gloves<\/a>.)<\/p>\n Smartwool<\/p>\n A favorite of Katie O\u2019Reilly\u2019s, a runner and supporter of Girls on the Run International<\/a>, Smartwool\u2019s Thermal Merino Reversible Cuffed Beanie should keep most winter runners from freezing. It\u2019s cuffable, so you can adjust the length to your liking; it\u2019s made entirely of Merino wool; and its double-layered design holds heat, but doesn\u2019t add bulk.<\/p>\n In fact, some REI reviewers were surprised to find how thin\u2014yet warm\u2014this beanie was (which is the best of both worlds for winter running hats). That also makes it easy to roll up into a pocket if you decide to go hat-free in the middle of your run\u2014a perk that Ward always likes to have in her headwear.<\/p>\n The North Face<\/p>\n A chunky, cable-knit beanie is a wintertime staple, and this one performs great on cold weather runs, Brittany Kenst, a coach from Girls on the Run Magee-Womens Hospital of UPMC<\/a> in Pittsburgh, Pennsylvania, tells SELF. It\u2019s made to insulate your head and has a comfortably roomy (but not oversized) fit. Read: It\u2019ll stay on and lock out the cold, even on windy days.<\/p>\n \u201cNice and warm, and plenty of space for all my hair,\u201d one reviewer for The North Face wrote. \u201cAnd let’s not forget warm.\u201d<\/p>\n Levi’s<\/p>\n One SELF contributor\u2019s neon green Levi\u2019s beanie is both a great accessory and a motivational item<\/a>: \u201cSince it gets dark so early in the winter by me, the bright color helps with safety (and brings a little fun to something I don’t really enjoy\u2014running, haha),\u201d she says. \u201c[It also has a] good balance of warmth without overheating.\u201d<\/p>\n The All Season beanie feels soft and warm, although some Amazon reviewers noticed that it let the wind in. But if spending a little less and staying highly visible (just look<\/em> at how that neon pops!) are your priorities, this is still a great option.<\/p>\n Tracksmith<\/p>\n The cute, collegiate vibes of Tracksmith\u2019s Varsity Runner\u2019s Cap caught our eye, but its performance is why UESCA-certified running coach and frequent SELF contributor Jennifer Heimlich<\/a> regularly wears it on winter outings.<\/p>\n \u201cI love the weight of this beanie for sub-freezing temps\u2014it’s warm but light enough that I don’t overheat,\u201d she says. \u201cPlus, it doesn’t get smelly (even if I do get super sweaty)!\u201d She adds that she\u2019s never noticed any tightness or pinching while wearing the Varsity Runner\u2019s Cap, either\u2014no forehead indents here.<\/p>\n Ondo<\/p>\n Some days, you might not feel like wearing a hat, but you still want to protect your ears. That\u2019s when a running headband comes in handy\u2014and Ondo\u2019s Everyday Merino Wool Headband is Heimlich\u2019s top choice. \u201cIt’s super soft, but stays in place without sliding back,\u201d she says. \u201cI also like its width because it gives me just enough coverage without taking over my whole head.\u201d<\/p>\n Smartwool<\/p>\n The curved hem on Smartwool\u2019s Merino Sport Fleece Training Beanie provides targeted, strategic coverage all around your head: It reaches low to cover your ears, but rises at your forehead to keep the hat out of your face (the front also has inlets for the arms of your sunglasses). Most importantly, there\u2019s an opening in the back for your hair, so your pony won\u2019t take up any precious space inside the beanie.<\/p>\n Merino wool, polyester, elastane<\/p>\n<\/div>\n Trailheads<\/p>\n Tanya Frazee, a coach from Girls on the Run Georgia<\/a>, highly recommends Trailheads\u2019s winter hats. Her favorite is the brand\u2019s Ear Warmer<\/a>\u2014but if you want the sun protection of a running cap on top of the cozy feel of a fleece headband, consider TrailHeads\u2019s sweat-wicking, quick-drying Ponytail Hat.<\/p>\n Its brim has an anti-glare underside and reflective piping along its edge for low-light or nighttime runs. And its earflaps can fold up into the hat if you start to feel too toasty.<\/p>\n New Balance<\/p>\n New Balance, an official partner of New York Road Runners, makes some of Ward\u2019s favorite running hats. We like the Sport Performance Trucker hat because, hey, not everyone wants to run in a beanie, even in the dead of winter. Its back panels are perforated to afford lots of airflow (no sweaty heads here), while its curved brim keeps the sun out of your face.<\/p>\n Amy May, a runner and Girls on the Run International donor<\/a>, considers Arc\u2019Teryx\u2019s snow-ready Grotto Toque her go-to for winter. It\u2019s soft, warm, and slightly stretchy\u2014Arc\u2019Teryx reviewers say it retains its shape, fits under hoods and helmets, and effectively wicks away sweat.<\/p>\n One thing we\u2019ll note: This style is a longstanding favorite, and in the past, it\u2019s sold out with little sign of when the next restock will come. So, if it strikes your fancy now, we\u2019d recommend scooping it up while it\u2019s still available.<\/p>\n Recycled polyester, elastane<\/p>\n<\/div>\n Buff<\/p>\nOur top picks<\/h2>\n
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What should you look for in a winter running hat?<\/h2>\n<\/p>\n
\n\n\n\nBest Overall: Smartwool Thermal Merino Reversible Cuffed Beanie<\/h2>\n
\nThermal Merino Reversible Cuffed Beanie<\/h3>\n<\/p>\n<\/div>\n
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Runner-Up: The North Face Oh Mega Beanie<\/h2>\n
\nOh Mega Beanie<\/h3>\n<\/p>\n<\/div>\n
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Best Budget Pick: Levi’s All Season Leather Logo Patch Beanie<\/h2>\n
\nAll Season Leather Logo Patch Beanie<\/h3>\n<\/p>\n<\/div>\n
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Cutest: Tracksmith Varsity Runner’s Cap<\/h2>\n
\nVarsity Runner’s Cap<\/h3>\n<\/p>\n<\/div>\n
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Best Headband: Ondo Everyday Merino Wool Headband<\/h2>\n
\nEveryday Merino Wool Headband<\/h3>\n<\/p>\n<\/div>\n
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\nBest Ponytail-Compatible Beanie: Smartwool Merino Sport Fleece Training Beanie<\/h2>\n
\nActive Fleece Ponytail Beanie<\/h3>\n<\/p>\n<\/div>\n
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\nBest Pontytail-Compatible Brimmed Hat: TrailHeads Fleece Ponytail Hat<\/h2>\n
\nFleece Ponytail Hat<\/h3>\n<\/p>\n<\/div>\n
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Best for Sweat: New Balance Sport Performance Trucker<\/h2>\n
\nSport Performance Trucker<\/h3>\n<\/p>\n<\/div>\n
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Best Splurge: Arc\u2019Teryx Grotto Toque<\/h2>\n
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\nMost Versatile: Buff Original EcoStretch<\/h2>\n
\nOriginal EcoStretch Multifunctional Neckwear<\/h3>\n<\/p>\n<\/div>\n
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